I'm a strength coach with a penchant for philosophical pontification, a poet with a love of weightlifting, a regular girl on a regular day with a passion for slow fashion. I do my best with what I've got. I see all of life as art.
I teach strength training, restorative yoga and creative workshops in Seattle.
I am also the author of Kiss Me I’m Single: An Ode to the Solo Life and Be True to Yourself: A Daily Guide for Teenage Girls.
I hope my work inspires you to:
Become stronger and bolder.
Love and listen to your body.
Meet and accept life's challenges.
Stay connected to your highest callings.
Live with a light heart and a sense of humor.